The cups can be used at rest or with movement and application time usually ranges from five to 10 minutes. Cupping increases blood circulation at the point of the injury. Proponents say the increased circulation reduces tension and spasms, and can promote cell repair through improved blood flow.

Cupping also gives a relaxing effect. It sedates the nervous system and often a deep state of relaxation is produced. Its therapeutic effect is also beneficial to those with high blood pressure, anxiety, and fatigue. Cupping benefits are vast and range from a decrease in pain, activation of the lymphatic system, promotion of blood circulation, relaxation, and deep tissue repair. There are various kinds of cupping therapy and various kinds of cups which are used to treat patients. Cupping therapy is advised for both healthy patients (anti-aging treatment, rejuvenation purpose, etc.) and those suffering from ailments.